Sat, Feb 09|
Center for Social Change
Mindful Self-Compassion Group for Women
You know that thing about self-care being important? There is actually something better--and free! Learn self-compassion skills that you can use in the moment during times of stress and suffering, not later. Come learn & experience self-compassion practices. All are welcome. Bring a friend. FREE
Time & Location
Feb 09, 2019, 9:30 AM
Center for Social Change, 2103 Coral Way, Miami, FL 33145, USA
About The Event
Center for Social Change is on the 2nd Floor of the 2103 Building.
We'll be in the Wellness Room.
Please dress comfortably, as you're invited to sit on cushions, mats, bolsters, or whatever supports you best.