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Mindful Pregnancy & Beyond

Time TBD

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Center for Social Change

Pregnant women & partners will learn mindfulness tools to help them thrive in pregnancy, birth, and as a parent. Practice meditation, mindful movement, and learn how mindfulness can ease your fear and pain in birth. Led by Adriana Zarate, MA, ERYT 500, an experienced teacher of yoga and meditation.

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Mindful Pregnancy & Beyond
Mindful Pregnancy & Beyond

Time & Location

Time TBD

Center for Social Change, 2103 Coral Way, Miami, FL 33145, USA

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